Calorie Shifting Diet- Some samples
Are you looking for some sample menu plans for The Calorie Shifting Diet? The foundation of this plan is based on premise that you can manipulate your body’s metabolism at will simply by shifting the type of calories you eat from meal to meal, in a combination, such that it induces fat burning.
Here is a sample 3-day menu plan:
Day 1:
Meal #1: Sandwich
Meal #2: Tuna Salad
Meal #3: Oatmeal
Meal #4: Eggs
Day 2:
Meal #1: Milk Shake
Meal #2: Cottage Cheese
Meal #3: Scrambled Eggs with Mixed Vegetables