Archive for the 'Diet & Fitness Junk' Category

The big trans fat lie on your food’s nutrition facts label.

There is a lie on your food nutrition facts label about trans fat. Learn what it is and how to catch it.

Dumb Weight Loss Thing: Exercise at your desk.

I've heard a lot of dumb things about weight loss. Desk exercise is one of these things.

Milk: The Weight Loss Miracle Drink

Is milk the miracle weight loss drink that will finally make you lose weight? HAHAHA!

3 things you should know before shopping at GNC.

Before you go to a GNC store for nutritional supplements and vitamins, here are 3 very important things you should know.