Archive for the 'weight loss' Category

100% whole wheat bread is good about 10% of the time.

Here's what you should know before buying 100% whole wheat bread.

3 things you should know before shopping at GNC.

Before you go to a GNC store for nutritional supplements and vitamins, here are 3 very important things you should know.

The “other” weight loss food log.

If your biggest problems with diet and weight loss are due to a lack of will power or motivation, this food log idea might be just what you need.

The #1 way to make your weight loss New Year’s Resolution a success.

Most people who make weight loss their New Year's Resolution fail. Here's what I think you should do to lose weight successfully this year.

Happy Holidays… and stuff.

Ohhhh right. I knew I forgot to do something. See, due to how busy December can be with...