Product claiming to be “better than eggs”.
Basically, this product is just egg whites with a bunch of added chemical colorings, flavorings, and other nonsense, including artificially added vitamins.
Again, this product has essentially ruined a good thing by removing the healthiest part… the YOLKS! And yes, the yolks ARE the healthiest part of the egg. Anybody that tells you different does not understand much about real nutrition. The important thing to look for in quality whole eggs are cage-free and organic.
Most people don’t realize that almost all of the quality nutrition of an egg is found in the yolks. The majority of the vitamins, minerals, antioxidants, and trace nutrients are found in the yolks, not the whites. Even the protein in the whites isn’t as high quality in terms of bioavailability without the amino acid profile of the yolk that complements the amino acid profile of the whites.
And no, the cholesterol in eggs is not bad for you… it actually raises your good cholesterol more than bad cholesterol improving your overall profile. And the fats in whole eggs are balanced and healthy for you as well.
Bottom line… whole eggs are healthier than egg whites. It’s not even a close comparison. The label claims are just another example of food marketing deception.